A Global Movement for Less Stress & More Joy

Would you like to join us?

Pathway for Parents and Caregivers to...

Enhance energy (emotionally, physically, & mentally) to mindfully manage challenging moments

Explore diverse self-regulation strategies to use at home that can be easily integrated into every day routines

Empower their child’s well-being by working on their own (we can’t give what we do not have)

Embrace new routines and habits that minimize stress and foster more fun moments between you and your child


Our highly sensitive kids do best when they are less stressed, and often, parents do, too. The world needs more joy and less stress, so join us in the movement to mindfully manage life stresses with more joy and less overwhelm.


This free talk addresses the common challenges and stresses that can come with raising a child who is highly sensitive or has a diagnosis of autism, ADD/ADHD, or other differences in development that can require extra support.


However, these tools can benefit all, and as we believe in inclusivity, all parents and caregivers are welcome to attend!


Excellent resource for parents looking to make the leap from frustration to problem-solving mode. Parents will gain the confidence that working to regulate their own emotions and stress will help them carve out a safer space and a calmer environment for both themselves and their children to thrive.

Darcy

Grandmother of two highly spirited boys

US Surgeon General: "There is an urgent need to better support parents, caregivers, and families."

Parenting today can be stressful and often overwhelming. For parents navigating the complexities of raising a child with autism, ADD/ADHD, or other developmental delays or diagnoses, the challenges and stresses are often magnified.


Many parents do not realize they are operating from a state of stress, depletion, depression, or anxiety (this included me), as this way of being has become normalized.


The US Surgeon General's Advisory highlights the link between unmanaged parental stress and compromised well-being and children's long-term health and well-being.

When parents learn the art of successful self-regulation and stress management, they can mitigate these negative consequences while modeling how to manage life's challenges mindfully with ease (and a bit of joy).

Review my research on parental stress HERE.

The Story that Started the Movement

Watch this 3-minute video to learn more about your host and why she feels this movement for parents to mindfully approach each day with more joy & less stress is critical for the health & well-being of all families.

Upcoming Talks

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30 Min

Location

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February
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Your Facilitator

Dr. Elizabeth Joy Shaffer

International Keynote Speaker

IFIP Distinguished Fellow & Educator

Mother Mindfully Managing Neurodiversity

Published Researcher (Parent Stress)

Pediatric Occupational Therapist

Parent Coach


Holistically supporting families worldwide since 2001, drawing from professional & personal experiences, adding in Eastern & Western wellness practices to bring innovative & impactful solutions to child development, neurodiversity, & parenting.

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